What does a female at 109 lbs look like versus 171 lbs
![5'3 Female Loses 5 Pounds in One Week!](https://myprogresspics.com/storage/images/d0x2xdve2oq71_optimized_1x.jpg)
104 lbs / 109 lbs
5'3"
![Focusing on Muscle Gain: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gj8oial1ea81_optimized_1x.jpg)
119 lbs / 109 lbs
4'11"
![F/25/5'1 1/2 [153Lbs > 109Lbs = 44Lbs] (2 Years) Weight Loss Journey](https://myprogresspics.com/storage/images/Jkw2Usv_optimized_1x.jpg)
153 lbs / 109 lbs
5'1"
![From 145 Lbs to 109 Lbs in 1 Year: a Journey of Shrinking Stomachs](https://myprogresspics.com/storage/images/GkGtGl6_optimized_1x.jpg)
145 lbs / 109 lbs
4'10"
![Mom of 5 Loses 33 Pounds in 14 Months Through Healthy Eating and Exercise a Source of Inspiration](https://myprogresspics.com/storage/images/igS4QuT_optimized_1x.jpg)
142 lbs / 109 lbs
4'10"
![From Skinny Fat to Lean: a College Student's 26 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/Q4ddDkr_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training](https://myprogresspics.com/storage/images/i41u0ng4j5591_optimized_1x.jpg)
113 lbs / 109 lbs
5'2"
![Female Redditor Gains 5 Pounds and Muscle on Caroline Girvan’s Epic Iii Program](https://myprogresspics.com/storage/images/ubqe2sq9ogq81_optimized_1x.jpg)
109 lbs / 114 lbs
5'3"
![From Skinny Fat to Successful Figure Competitor – a Two Year Journey](https://myprogresspics.com/storage/images/puAgB76_optimized_1x.jpg)
121 lbs / 109 lbs
5'0"
![From 158 to 109 in 6 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/UuLTG6j_optimized_1x.jpg)
158 lbs / 109 lbs
5'1"
![How This Woman Lost 26 Pounds and Maintained Keto & Exercise Routine to Achieve a Healthy Bmi](https://myprogresspics.com/storage/images/3TlP8pf_optimized_1x.jpg)
135 lbs / 109 lbs
5'2"
![25 Pound Weight Loss for 5'0 Female!](https://myprogresspics.com/storage/images/r50xy4ctsze71_optimized_1x.jpg)
134 lbs / 109 lbs
5'0"
![Mykindofcrazie's 7Lb Weight Loss Journey: Month and a Half Progress](https://myprogresspics.com/storage/images/K5TLMlE_optimized_1x.jpg)
178 lbs / 171 lbs
5'3"
![A Couple's Journey: 27Lbs & 16Lbs Lost in 2 Months](https://myprogresspics.com/storage/images/msjCQqG_optimized_1x.jpg)
171 lbs / 155 lbs
5'2"
![Staying Motivated During a Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/qjnlw0r6ky481_optimized_1x.jpg)
217 lbs / 171 lbs
5'3"
![From 171 to 154: One User's Weight Loss Journey](https://myprogresspics.com/storage/images/ATCKoVi_optimized_1x.jpg)
171 lbs / 154 lbs
5'10"
![F/22/5'11'' College Weight Gone: Losing 21 Lbs in 5 Months](https://myprogresspics.com/storage/images/msFEFf6_optimized_1x.jpg)
192 lbs / 171 lbs
5'11"
![How a Ketogenic Diet and Exercise Helped a Reddit User Lose 13 Pounds in 9 Weeks](https://myprogresspics.com/storage/images/rsvLcH2_optimized_1x.jpg)
171 lbs / 158 lbs
5'6"
![Buttcrackfever's 25Lb Weight Loss Journey in 4 Months: Overcoming Setbacks](https://myprogresspics.com/storage/images/e0nfx2i1nzd71_optimized_1x.jpg)
171 lbs / 146 lbs
5'7"
![A Reddit User's Journey of Losing 38.4 Lbs in 9 Months](https://myprogresspics.com/storage/images/afpMIYp_optimized_1x.jpg)
209 lbs / 171 lbs
5'9"
![One Woman's 45Lb Weight Loss Journey in 1.5 Years](https://myprogresspics.com/storage/images/02lzvh2fivg71_optimized_1x.jpg)
171 lbs / 126 lbs
5'6"
![From 203Lbs to 171Lbs in 5 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/x6nu08pffgq71_optimized_1x.jpg)
203 lbs / 171 lbs
5'1"
![Achieving Weight Loss During the Pandemic: a Journey to Better Health](https://myprogresspics.com/storage/images/9kpmb3x3ken71_optimized_1x.jpg)
171 lbs / 143 lbs
5'2"
![How a User Lost 28 Pounds in 10 Months Despite Stubborn Belly Fat](https://myprogresspics.com/storage/images/7ispmyqxfsl71_optimized_1x.jpg)
171 lbs / 143 lbs
5'4"