By Height By Weight  

2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A before and after photo of a 5'11" male showing a weight bulk from 180 pounds to 188 pounds. A net gain of 8 pounds.

Male at 5'11 Sees 8 Pound Increase in Weight over 4 Months

Before
180 lbs
After
188 lbs
Height
5'11"
BMI
27 / 26
A picture of a 5'9" female showing a weight gain from 113 pounds to 155 pounds. A total gain of 42 pounds.

F/23/5'9: 42 Lbs Heavier and Proud a Former Anorexic's Story

Before
113 lbs
After
155 lbs
Height
5'9"
BMI
24 / 17
A progress pic of a 5'10" man showing a weight gain from 145 pounds to 152 pounds. A total gain of 7 pounds.

Male in His Early 30s and 5'10 Tall Sees Great Results in Just 6 Months, Gaining 7 Pounds of Muscle!

Before
145 lbs
After
152 lbs
Height
5'10"
BMI
23 / 22
A picture of a 6'0" male showing a weight bulk from 176 pounds to 200 pounds. A respectable gain of 24 pounds.

Male at 6'0 and 176Lbs Sees Major Transformation in 11 Months, Gains 24Lbs

Before
176 lbs
After
200 lbs
Height
6'0"
BMI
28 / 25
A photo of a 6'0" man showing a weight gain from 131 pounds to 175 pounds. A respectable gain of 44 pounds.

Male at 6'0 Sees Huge Progress After Putting on 44 Pounds

Before
131 lbs
After
175 lbs
Height
6'0"
BMI
25 / 18
A before and after photo of a 5'9" male showing a weight bulk from 119 pounds to 127 pounds. A respectable gain of 8 pounds.

Male at 23 Years Old and 5'9 Sees an 8 Pound Weight Gain in One Month

Before
119 lbs
After
127 lbs
Height
5'9"
BMI
19 / 18
A photo of a 5'9" man showing a weight bulk from 143 pounds to 156 pounds. A total gain of 13 pounds.

32 Year Old Man Documents Three Year Journey From Stimulant Dependence to Better Physical and Mental Health

Before
143 lbs
After
156 lbs
Height
5'9"
BMI
24 / 22
A before and after photo of a 5'10" male showing a weight bulk from 143 pounds to 150 pounds. A respectable gain of 7 pounds.

M/31/5'10 [143 > 7 = 150 Lbs] (May 2021 to June 2022) I Am a Vegan and I Have Been Trying to Give Myself a 6 Pack for the past Year.

Before
143 lbs
After
150 lbs
Height
5'10"
BMI
22 / 21
A before and after photo of a 6'2" male showing a weight gain from 174 pounds to 194 pounds. A respectable gain of 20 pounds.

M/24/6'2 Male Progress Pic: 174Lbs to 194Lbs Gained in 20Lbs

Before
174 lbs
After
194 lbs
Height
6'2"
BMI
26 / 23
A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

Before
298 lbs
After
305 lbs
Height
6'3"
BMI
39 / 38
A photo of a 5'8" woman showing a weight bulk from 142 pounds to 144 pounds. A total gain of 2 pounds.

25 Year Old Woman Sees Results After 7 Weeks of Weightlifting

Before
142 lbs
After
144 lbs
Height
5'8"
BMI
23 / 22
A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A respectable gain of 31 pounds.

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

Before
134 lbs
After
165 lbs
Height
5'5"
BMI
28 / 23
A picture of a 6'1" male showing a muscle gain from 150 pounds to 168 pounds. A total gain of 18 pounds.

Male at 6'1 Sees Huge Progress After Consistent Gym Workouts

Before
150 lbs
After
168 lbs
Height
6'1"
BMI
23 / 20
A progress pic of a 6'3" man showing a muscle gain from 172 pounds to 185 pounds. A total gain of 13 pounds.

M/19/6'3 [172Lbs > 185Lbs] ( 11 Months) I Clean Bulked to 195Lbs and Then Did a Small Cut 19 Year Old Male Goes From 172Lbs to 185Lbs in 11 Months Through Clean Bulk and Cut

Before
172 lbs
After
185 lbs
Height
6'3"
BMI
24 / 22
A before and after photo of a 5'10" male showing a weight gain from 150 pounds to 162 pounds. A total gain of 12 pounds.

M/24/5'10 [150 >162 = 12 Lbs] (7 Years) Man's Amazing 7 Year Transformation in Photos

Before
150 lbs
After
162 lbs
Height
5'10"
BMI
24 / 22
A photo of a 5'10" man showing a muscle gain from 140 pounds to 141 pounds. A net gain of 1 pounds.

M/21/5'10 Achieves 1 Lb Weight Gain in 5 Months of Body Recomposition

Before
140 lbs
After
141 lbs
Height
5'10"
BMI
21 / 21