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M/21/5'10 Achieves 1 Lb Weight Gain in 5 Months of Body Recomposition

This is a progress photo of a man who has gone through body recomposition in 5 months, going from 140 lbs to 141 lbs.

Article by Madeleine Smith

A photo of a 5'10" man showing a muscle gain from 140 pounds to 141 pounds. A net gain of 1 pounds.
M/21/5'10" [140 lbs > 141 lbs = 1 lbs] (5 months) 5 months of body recomposition
Originally posted on /r/progresspics

The individual in the picture has gone through five months of body recomposition, during which they have changed their weight from 140 to 141 pounds. They are a male of height 5'10, and their current weight is 1 pound more than their previous weight.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.