By Height By Weight  

2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.
Before
123 lbs
After
145 lbs
Height
5'6"
BMI
24 / 21

22Lbs of Progress: Male Lifter Proves Consistency Is Key

A before and after photo of a 6'3" male showing a weight gain from 175 pounds to 200 pounds. A net gain of 25 pounds.
Before
175 lbs
After
200 lbs
Height
6'3"
BMI
26 / 23

M/25/6'3 [175Lbs > 200Lbs = 25Lbs] (6 Years) Male Lifter Shows Natural Progress After 4 Years

A picture of a 5'6" female showing a weight bulk from 130 pounds to 140 pounds. A total gain of 10 pounds.
Before
130 lbs
After
140 lbs
Height
5'6"
BMI
23 / 22

F/29/5'6 [130Lbs > 140Lbs = 10Lbs Gained] Baking Cake Woman Bakes Cake and Gains 10 Pounds

A before and after photo of a 5'10" male showing a weight bulk from 116 pounds to 160 pounds. A respectable gain of 44 pounds.
Before
116 lbs
After
160 lbs
Height
5'10"
BMI
24 / 17

Male Crohn's Disease Patient Sees Major Gains in Six Months

A before and after photo of a 5'11" male showing a weight bulk from 210 pounds to 218 pounds. A respectable gain of 8 pounds.
Before
210 lbs
After
218 lbs
Height
5'11"
BMI
31 / 30

Man Loses 8 Pounds in 3 Months: Here's His Progress Pic

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 190 pounds. A total gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'2"
BMI
25 / 20

M/26/6'2 [190Lbs] 1.5 Year Progress!

A photo of a 5'9" man showing a weight bulk from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'9"
BMI
23 / 21

22 Year Old Man's Progress After Gaining 10 Pounds in 4 Months

A progress pic of a 5'3" woman showing a muscle gain from 120 pounds to 130 pounds. A respectable gain of 10 pounds.
Before
120 lbs
After
130 lbs
Height
5'3"
BMI
24 / 22

Female in Her Twenties Sees Success with a Ten Pound Weight Gain!

A before and after photo of a 5'1" female showing a weight bulk from 129 pounds to 140 pounds. A respectable gain of 11 pounds.
Before
129 lbs
After
140 lbs
Height
5'1"
BMI
27 / 25

F/21/5'1 [129Lbs < 140 Lbs = +11 Lbs] (7 Months) Leaner at Larger F/21/5'1 [129Lbs < 140 Lbs = +11 Lbs] (7 Months) 11 Pounds Heavier and Leaner

A progress pic of a 5'5" woman showing a weight gain from 140 pounds to 155 pounds. A total gain of 15 pounds.
Before
140 lbs
After
155 lbs
Height
5'5"
BMI
27 / 24

F/30/5'5 Progress Pic: +15Lbs

A before and after photo of a 5'10" male showing a weight bulk from 160 pounds to 165 pounds. A total gain of 5 pounds.
Before
160 lbs
After
165 lbs
Height
5'10"
BMI
24 / 24

Male Athlete Makes Incredible Transformation, Gaining 5Lbs of Muscle in Just Four Years!

A before and after photo of a 5'3" female showing a weight gain from 118 pounds to 122 pounds. A total gain of 4 pounds.
Before
118 lbs
After
122 lbs
Height
5'3"
BMI
22 / 21

Female Bodybuilder Shows Amazing Progress in Just Six Months!

A photo of a 6'4" man showing a muscle gain from 177 pounds to 207 pounds. A total gain of 30 pounds.
Before
177 lbs
After
207 lbs
Height
6'4"
BMI
26 / 22

M/23/6'4 Male Progress Pic: 177Lbs to 207Lbs in 4 Years

A photo of a 6'0" man showing a muscle gain from 150 pounds to 200 pounds. A net gain of 50 pounds.
Before
150 lbs
After
200 lbs
Height
6'0"
BMI
28 / 21

M/22/6'0'' [150Lbs<200Lbs = 50Lbs] (8 Years) Little Boy to Man to 22 Year Old Male Progressively Gains 50Lbs in 8 Years

A progress pic of a 5'3" woman showing a muscle gain from 103 pounds to 117 pounds. A total gain of 14 pounds.
Before
103 lbs
After
117 lbs
Height
5'3"
BMI
21 / 19

F/21/5'3 [103Lb > 117Lb = +14Lb] 5 Years Later and I'm Still Going Strong!

A progress pic of a 6'2" man showing a muscle gain from 190 pounds to 204 pounds. A net gain of 14 pounds.
Before
190 lbs
After
204 lbs
Height
6'2"
BMI
27 / 25

M/42/6'2: Man's Incredible One Year Bulk Cut Transformation!