From 196Lbs to 150Lbs: Reddit User's Weight Loss Journey

Introduction

Reddit user [deleted] shares his 2-year weight loss journey and his progress from 196lbs to 150lbs.

Personal Motivation

The user cites his personal motivation towards achieving his weight loss goals - from feeling sluggish and unwell to wanting to wear a particular suit. These reasons kept him motivated throughout the journey.

Challenges Faced

The user mentions that his biggest challenge was staying consistent in his meal plan and workout regime. He credits the support from his family and friends, as well as his habit of weighing himself on a daily basis, for helping him stay on track.

Lessons Learned

The user recommends finding or creating a support system to keep one accountable and motivated, as well as setting achievable and specific goals. He also advises against comparing one's progress to others and instead focusing on personal improvement.

Conclusion

The user expresses his excitement at reaching his desired weight, and mentions that he is now focusing on maintaining his weight and continuing to make healthy choices. He encourages others to embark on their own weight loss journeys, but to also find their own personal motivation and support to make the journey more manageable and enjoyable.