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One Redditor's Weight Loss Journey: a Story of Dedication and Success

Follow a Reddit user's journey towards weight loss and discover the methods that helped them shed pounds and improve their health.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a weight reduction from 220 pounds to 149 pounds. A net loss of 71 pounds.


It's always inspiring to read about people who have made significant changes in their lives for the better, and that's exactly what we found when we stumbled upon this Reddit post. While the original post and user have since been deleted, we were able to gather enough information from comment threads to share with you a powerful and motivating weight loss journey.

Determination and Commitment

Losing weight is not easy, and this Redditor knew that. They set out to improve their health and change their lifestyle, and did so through sheer determination and intense commitment to their goals. According to comments left by other Redditors, this user was dedicated to sticking to a calorie limit, tracking their food intake with an app, and regularly exercising. It wasn't easy, but their commitment paid off.

Consistency is Key

One of the most impressive aspects of this user's weight loss journey was their consistency. They didn't just stick to their diet and exercise plan for a few weeks or months - they continued to maintain their healthy habits for over a year. Consistency is key when it comes to weight loss, and this Redditor was determined to make it a permanent change.

The Power of Support

Another factor that likely helped this Redditor in their weight loss journey was the power of support. They were open and honest about their struggles on the Reddit thread, and the community rallied around them with words of encouragement and advice. Seeking support from friends, family, or even online communities can make a huge difference in achieving weight loss goals.

Take Inspiration and Try it Out for Yourself

While this Redditor's story serves as powerful inspiration, it's important to remember that everyone's weight loss journey is unique. What worked for them might not work for you, but that doesn't mean you can't take inspiration from their dedication and commitment. If you're looking to improve your health and lose weight, consider reaching out for support, setting realistic goals, and sticking to your plan with consistency and determination.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.