How long does it take to lose 71 pounds of fat?

The time to lose 71 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 71 pounds of fat look like?

Check out the progress pics of people who have lost 71 pounds of fat!

Switch to Kilograms →

8 Months of Walking, Gym, and Healthy Eating Leads to 71Lb Weight Loss Journey for M/28/6'4'' Reddit User

Male 320lbs → 249lbs 6'4" 190cm

From 315Lbs to 244Lbs: One Woman's Journey to a Healthier Life

Female 315lbs → 244lbs 5'3" 158cm

71 Pound Weight Loss in 4 Months: Male at 6'0

Male 300lbs → 229lbs 6'0" 180cm

Dielardsoup: From 386Lbs to 315Lbs a 71Lbs Weight Loss Journey

Male 386lbs → 315lbs 5'11" 180cm

More Weight Loss Resources

Browse All Fat Loss Examples

See transformations from people who've lost different amounts of weight

Calculate Your BMI

Find out your Body Mass Index and see what it means for your health

What does 71 pounds of fat look like?

From 199 to 128 Lbs in 1.5 Years: One Girl's Weight Journey

A Teenager’s Journey: From 238 to 167 Pounds in 4 Years

69Lbs Weight Loss Progress: From 222Lbs to 151Lbs

Weight Loss Journey: Reddit User Goes From 269Lbs to 198Lbs

A 19 Year Old Male’s Impressive 71Lbs Weight Loss Journey

From 295 to 224: How Playing Soccer Helped One Man's Weight Loss Journey

The 71Lb Journey: a Reddit User's Weight Loss with Diet and Ddp Yoga

Teen Loses 71 Lbs in 5 Months with an All Natural Diet and Weight Training!

8 Months of Walking, Gym, and Healthy Eating Leads to 71Lb Weight Loss Journey for M/28/6'4'' Reddit User

From 315Lbs to 244Lbs: One Woman's Journey to a Healthier Life

71 Pound Weight Loss in 4 Months: Male at 6'0

Dielardsoup: From 386Lbs to 315Lbs a 71Lbs Weight Loss Journey

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

39Lbs Weight Loss Journey: M/30/6’2” Goes From 263 to 224 in 7 Months

One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1

M/22/6’3 [235Lbs > 225Lbs = 10Lbs] One Month Progress on Diet and If

One Man's Journey to Losing 100Lbs: a Reddit User's Progress

16 Month Journey of a Man From 460Lbs to 225Lbs

M/19/6'3 Weight Journey: From 225 Lbs to 175 Lbs in 8 Months

M/25/6'3" a Story of Success: 225Lbs to 200Lbs in 5 Months

A Reddit User's Weight Journey: 300Lbs to 198Lbs

Overcoming Challenges on Weight Loss Journey: User Charlon27’s Experience