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25 Pound Weight Loss Journey of F/20/5'0 User in 4 Months

Learn how Reddit user MagicConchMagic lost 25 pounds in just 4 months with dieting and exercise. Discover her tips and tricks here.

Article by Madeleine Smith

A picture of a 5'0" female showing a weight loss from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
F/20/5'0 [170>145=25 lbs.] (4months) It's not that big of a difference, but it is to me :)
Originally posted on /r/progresspics


Reddit user MagicConchMagic, a 20-year-old woman, shared her journey of losing 25 pounds in just four months on the platform. She mentioned how the difference may not be noticeable to others, but it meant a lot to her. MagicConchMagic received a lot of positive feedback and well wishes from the Reddit community.

The Journey

MagicConchMagic revealed that she achieved this drastic weight loss through a strict diet and a regular workout regimen. She cut out all sugars, carbs, and dairy from her diet and only consumed turkey, lean beef, and chicken for meat along with fruits and vegetables. She also limited herself to only drinking water. Her workout routine included a lot of cardio exercises and no weightlifting.

The Tips

MagicConchMagic also shared her tips for weight loss. She advised cutting out completely, rather than just cutting back on certain foods. She also suggested using a dietary supplement called Xenadrine, which helped boost her metabolism and suppress her appetite. However, this supplement may not be suitable for everyone and should be used with caution.

The Results

MagicConchMagic's hard work paid off as she lost 25 pounds in just four months, which equates to an average weight loss of 1.47 pounds per week. Her current BMI is 28.3, which is still considered overweight, but much healthier than before. MagicConchMagic's dedication and commitment to her goals is a lesson for anyone striving for weight loss.


MagicConchMagic's weight loss journey is an inspiration to many. Her tips and tricks on how she accomplished this impressive feat can be used as motivation for others who are working towards their own weight loss goals. Remember, there is no one right way to lose weight; it's all about finding what works best for you. Together with a healthy lifestyle, diet, and exercise, you too can make a significant difference in your overall health and wellness.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.