How long does it take to lose 26 pounds of fat?

The time to lose 26 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 26 pounds of fat look like?

Check out the progress pics of people who have lost 26 pounds of fat!

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How One Reddit User Lost 26 Lbs in 2 Months with Increased Protein and Resistance Training

Male 262lbs → 236lbs 6'1" 183cm

A 26Lb Weight Loss Journey: How Much More to Get Leaned Out?

Male 199lbs → 173lbs 5'10" 175cm

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What does 26 pounds of fat look like?

Babyfacemonk's Incredible Weight Loss Journey: 264Lbs to 238Lbs in One Year

A Journey to Healthy Weight: Reddit User's Story

F/30/5’9” [207Lbs > 181Lbs = 26Lbs] (6 Months) Weight Loss Journey Reddit Story

My 26 Pound Weight Loss Journey in 2 Months with Exercise and Diet

A User's Weight Journey From 174 Lbs to 148 Lbs in 12.5 Weeks

From 185 to 159 Lbs in 4 Months Using Diet, Exercise, and Discipline

Male at 5'6 Loses 26Lbs, Asks if He Should Cut

A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month

26Lbs in 7 Weeks: a Weight Loss Journey Through Good Habits

M/28/6'1" Weight Loss Journey: 26Lbs in 3 Months

How One Reddit User Lost 26 Lbs in 2 Months with Increased Protein and Resistance Training

A 26Lb Weight Loss Journey: How Much More to Get Leaned Out?

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Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

From Dangerous Weight Loss to Healthier Living: One User's Journey

32 Pound Weight Loss in 12 Months: F/18/5'2 Proves Slow and Steady Wins the Race

A Weight Loss Journey Detailed by a Reddit User

Blueyedaquarius 91's 30Lb Weight Loss Journey in 12 Months

Kelsjean2175's Remarkable 35Lbs Weight Loss Journey

M/31/5'11 Achieves Goal Weight of 180Lbs, Niece for Scale

Reddit User's Impressive Weight Loss: From 373.6 to 230.6 Lbs in 11 Months

Success Story: How Reddit User Inkroad Lost 55Lbs in 11 Months