Amazing Weight Loss Journey: M/19/5'9 Goes From 190Lbs to 138Lbs in 17 Months

Introduction

Habsterbation, a 19-year-old male, shares his amazing weight loss journey of losing 52lbs in 17 and a half months on Reddit. This journey is a testament to how incredible transformations can happen with consistency and discipline.

The Journey

In just 17 and a half months, Habsterbation went from weighing 190lbs to weighing 138lbs, a total loss of 52lbs. By cutting out junk food and alcohol and getting regular exercise, he changed his body and shed the extra weight.

The Challenges

Habsterbation reports that he had a tough time figuring out where to put his hands during progress photos. Despite this lack of hand positioning skills, his progress photos clearly show his transformation. He also reports having few social interactions due to his living situation, but still managed to stay on track with his weight loss goals.

The Next Steps

While Habsterbation's weight loss journey has been remarkable, he admits there is still room for improvement. He plans to build muscle and continue his fitness journey. Habsterbation's story is a great example of the incredible transformations that are possible with consistency and discipline. With the right mindset and habits, anyone can achieve their weight loss goals and transform their bodies.

Conclusion

Habsterbation's story is an inspiration for anyone looking to lose weight and transform their body. While progress may not always be easy, with consistency and discipline, you can achieve your weight loss goals. Take inspiration from Habsterbation and try it for yourself!