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117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

Learn about one user’s weight loss journey from Reddit posts. Try out a combination of at-home workouts, running, and healthier eating options.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
F/25/5'4 [300>183=117pounds lost](26 months) From a size 24 jeans into a size 10.
Originally posted on /r/progresspics

Introduction

Many people struggle with their weight, and it's inspiring to see others who have achieved their goals. One Reddit user, 'shrinkingme0,' shared their weight loss journey from 300 to 183 pounds in just 26 months. Their posts show how a combination of at-home workouts, running, and healthier eating options have brought them down from a size 24 to a size 10.

The Journey

According to shrinkingme0's Reddit posts, the user used a combination of at-home workouts like T25, running, and self-discipline when it came to following a healthier diet. They even mentioned counting calories occasionally but found just being more mindful in general was a better option for them. As a result, the user lost 117 pounds in two years and two months.

Inspiration for Others

The posts by shrinkingme0 serve as a source of inspiration for those wanting to lose weight. The user's self-discipline and commitment to reaching their goals are an inspiration to many. The comments section is filled with praise and well wishes from fellow Redditors, and some even express solidarity with shrinkingme0's journey.

Challenges Along the Way

No weight loss journey is without its challenges, and shrinkingme0's journey is no exception. The user mentions loose skin as one of their biggest insecurities, which can be a common side effect of rapid weight loss. Despite this, the user remains positive and sees the benefits of being healthy and happy in their own body.

Conclusion

While everyone's weight loss journey is different, shrinkingme0's story shows that it's possible to achieve significant results with a combination of at-home workouts, running, and healthier eating options. The user's journey is a great source of inspiration for anyone who wants to live a healthier lifestyle. Remember that every little step counts, and you too can achieve your goals with self-discipline and a positive attitude.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.