One Year Weight Journey: From 142 to 167 Lbs

Starting with a goal and a plan

The Reddit user had set a goal to gain weight and had a plan to achieve it. They had started at 142 lbs and aimed to reach 165 lbs within a year. By being serious and committed for a year, they not only achieved their goal but surpassed it by gaining 22 lbs.

The challenges of gaining weight

The weight gain journey was not easy for the user. They faced challenges such as a decrease in appetite, difficulty in finding time to eat, and a lack of motivation at times. They overcame these obstacles by setting reminders to eat, trying different meal plans, and constantly reminding themselves of their goal.

Transitioning from lifting to training

After a year of lifting, the user decided to switch to training. They found that training gave them different results and a new focus on mobility and flexibility. While training was challenging in the beginning, the user found it more enjoyable and sustainable in the long run.

The importance of perseverance and patience

The user's weight gain journey taught them the importance of perseverance and patience. They realized that progress takes time, and setbacks are inevitable. They learned to not give up and to keep pushing themselves towards their goals.

Takeaways for those looking to gain weight

The user's journey offers valuable takeaways for those looking to gain weight. Set clear goals, have a plan, and stay committed. Don't be afraid to try new things, whether it's different meal plans or exercise routines. Remember that progress takes time and setbacks happen, but perseverance and patience will lead to success.