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What does 25 pounds of muscle look like?

Check out the progress pics of people who have gained 25 pounds of muscle!

A before and after photo of a 5'10" male showing a weight gain from 130 pounds to 155 pounds. A net gain of 25 pounds.
Before
130 lbs
After
155 lbs
Height
5'10"
BMI
22 / 19

M/22/5'10" 25Lb Journey in 2 Months: One User's Experience

A photo of a 5'4" woman showing a muscle gain from 105 pounds to 130 pounds. A respectable gain of 25 pounds.
Before
105 lbs
After
130 lbs
Height
5'4"
BMI
23 / 19

A 20 Year Old Shows off Her 25Lbs Weight Loss Journey and Shares Tips

A picture of a 5'7" male showing a weight gain from 135 pounds to 160 pounds. A total gain of 25 pounds.
Before
135 lbs
After
160 lbs
Height
5'7"
BMI
26 / 22

From Skinny to Stronger: a User's Inspiring 2 Year Weight Journey

A progress pic of a 6'1" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Before
145 lbs
After
170 lbs
Height
6'1"
BMI
23 / 19

From 145 to 170 Pounds: a 6 Month Weight Gain Journey

A picture of a 6'1" male showing a weight gain from 175 pounds to 200 pounds. A net gain of 25 pounds.
Before
175 lbs
After
200 lbs
Height
6'1"
BMI
27 / 24

How This Reddit User Gained 25Lbs and Decreased Body Fat %

A photo of a 5'9" man showing a weight bulk from 133 pounds to 158 pounds. A total gain of 25 pounds.
Before
133 lbs
After
158 lbs
Height
5'9"
BMI
24 / 20

M/23/5'9 Man Gains 35 Pounds in 3 Months

A picture of a 5'8" male showing a weight bulk from 150 pounds to 175 pounds. A total gain of 25 pounds.
Before
150 lbs
After
175 lbs
Height
5'8"
BMI
27 / 23

Real Weight Gain Journey: Gaining 25 Pounds in 3.5 Months

A picture of a 5'11" male showing a weight gain from 150 pounds to 175 pounds. A total gain of 25 pounds.
Before
150 lbs
After
175 lbs
Height
5'11"
BMI
25 / 22

25 Pound Weight Gain in Progress Pic! 5'11 Male's Progress Pic From 150 to 175 Pounds!

A before and after photo of a 5'11" male showing a muscle gain from 115 pounds to 140 pounds. A total gain of 25 pounds.
Before
115 lbs
After
140 lbs
Height
5'11"
BMI
20 / 16

From 115 to 140 Lbs: One Man's Journey to a Healthier Weight

A picture of a 6'2" male showing a muscle gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Before
140 lbs
After
165 lbs
Height
6'2"
BMI
22 / 19

Transformative Weight Journey: From 140Lbs to 165Lbs in 5 Months

A before and after photo of a 6'0" male showing a weight bulk from 150 pounds to 175 pounds. A respectable gain of 25 pounds.
Before
150 lbs
After
175 lbs
Height
6'0"
BMI
24 / 20

Achieving Weight Gain: a 6 Month Progress Story

A before and after photo of a 6'0" male showing a weight gain from 152 pounds to 177 pounds. A respectable gain of 25 pounds.
Before
152 lbs
After
177 lbs
Height
6'0"
BMI
25 / 21

25 Pound Weight Gain in 3 Months: Male at 6'0

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