How Reddit User Tomahawkatl Lost 101Lbs in 24 Months

The Weight Loss Journey

TomahawkATL began his weight loss journey at 297lbs and documented his progress on Reddit. Over the course of 24 months, he lost 101lbs and reached 196lbs.

The Battle

TomahawkATL called every day of his journey a battle, but he persevered through controlled weight loss and a keto diet. The user credits the r/keto community for helping him out more recently.

Keto Diet

TomahawkATL found a low carb diet to be much easier than a low calorie one. He no longer had to constantly think about how hungry he was, which helped him find a rhythm in his diet. He ate the same thing every day, which some people at work made fun of, but he saw results from the controlled diet.

Skin Elasticity

TomahawkATL was surprised how stable his weight loss journey was over the two years. He worried that his skin would sag, but he found that his skin elasticity was maintained because he lost weight in a controlled manner. He encouraged others to stay hydrated and lose weight in a controlled manner to maintain their skin elasticity.

Encouragement

TomahawkATL's transformation serves as inspiration for those going through their weight loss journey. He advises that progress should be gauged by how you feel as well as by the scale. His success was achieved through perseverance, controlled weight loss, and a strong community of support.