Bulking and Cutting: a Success Story

To cut or to bulk?

The Reddit thread starts with a user asking if he should cut down his weight or continue bulking. Another user suggests bulking, and shares their own journey in doing so, including a photo of themselves at 175 pounds. They also recommend a dirty bulk, especially for those who are doing it for the first time.

A decision to bulk up

The Reddit user in question has a starting weight of 161 pounds at 5'7''. They decide to take the advice and bulk up, with a goal to add muscle mass. They ingest more calories than they burn and lift heavy at the gym.

Switching to a clean bulk

After gaining weight, the Reddit user notices increased strength and muscle mass, but also a significant amount of body fat. They switch to a clean bulk, where they consume only healthy and nutritious food. This leads to slower weight gain but a leaner physique.

Cutting down the weight

The Reddit user decides to cut their weight down after feeling unhappy with the amount of body fat they gained during their bulk. They reduce their caloric intake and do cardio exercises to lose weight while still maintaining their strength. They eventually achieve a weight of 157 pounds with a lean and muscular physique.

Learning from the journey

The Reddit thread offers valuable insights into a person's weight journey, from bulking to cutting. It shows that a combination of proper nutrition, exercise, and determination can lead to a lean and muscular physique. What works for one person may not work for another, but trying it out yourself can lead to a positive transformation.