From 245Lbs to 229Lbs in 6 Weeks: a Success Story

Hitting the Ground Running

Leftonconnor started their journey weighing in at 245lbs (111kg) and standing at 5'11". After just six weeks, they had already shed 16lbs (7kg) and were feeling incredibly proud of their progress.

The Importance of Accountability

One helpful tool for leftonconnor has been posting their progress on Reddit. Not only does this make them more accountable to their weight loss goals, but it also serves as a source of motivation and support from others in the Reddit community.

Finding the Right Fitness Program

Leftonconnor has found success with the Insanity program, which combines high-intensity cardio and strength training. However, they made sure to complete another program before starting Insanity to prevent injury and ensure they were properly conditioned.

Staying Positive Through the Challenges

While leftonconnor has made great progress in just six weeks, they acknowledge that there is still a long way to go. By staying positive and focusing on the small victories along the way, they remain motivated and committed to reaching their ultimate weight loss goal.

Takeaway: Get Started Today

Leftonconnor's journey serves as a reminder that no matter where you are in your weight loss journey, it's never too late to start making changes. By finding the right fitness program, staying accountable and positive, and staying committed to your goals, you too can achieve success.