How Floridaorbust Lost 35 Pounds and Achieved a Beach Body

Introduction

Floridaorbust, a 22-year-old ex-gymnast, shares her story on Reddit on how she lost 35 pounds and had the confidence to wear a bikini in Florida. Her post received 287 upvotes and several positive comments.

Change in Diet and Exercise

Floridaorbust shared that she made significant changes in her diet and exercise regimen. She started by reducing her calorie intake and cutting out junk food, soda and processed snacks. She also started to drink more water and eat more fruits and vegetables. For exercise, she went on daily walks and runs and did full body workouts 3 to 4 times a week.

Support from Online Communities

Floridaorbust also highlighted the importance of finding support from online communities. She found inspiration from other weight loss success stories and received positive feedback and motivation from Reddit users.

Result and Motivation to Keep Going

Floridaorbust shared a photo of her wearing a bikini that's two sizes smaller than her previous year's swimsuit. She also mentioned that she still has a lot of muscle mass from her gymnastics days. She expressed her gratitude for the positive comments and confidence boosters from other users. It motivated her to keep going and achieve her desired weight and body shape.

Conclusion

Floridaorbust's weight loss journey is a great example of how a change in diet and exercise can have a significant impact on one's body and wellbeing. Finding support from online communities can also be a great motivator to achieve one's goals. Her story is an encouragement for anyone who wants to start their own weight loss journey.