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A Weight Loss Journey: From 213 to 188 Pounds in 4 Months

Read about Hannahwith2hs weight loss journey from her latest reddit post. Scientifically examining the difficulty and benefits of losing weight.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 213 pounds to 188 pounds. A total loss of 25 pounds.
F/24/5'8" [213-188=25lb] (4 months) I finally took a picture that I feel pretty in!
Originally posted on /r/progresspics


Losing weight is a difficult, but rewarding journey that comes with several health benefits. For Hannahwith2hs, her weight loss journey began with her decision to make a change in her life.

Hannahwith2hs Experience

Hannahwith2hs began her journey at 213 pounds and in just four months, she shed 25 pounds, bringing her weight down to 188 pounds. She credits her success to a combination of healthy eating, exercise and determination. Her routine included tracking her calories and following a low-carbohydrate diet, combined with regular exercise.

Positive Changes

Hannahwith2hs lost weight progressively, and it was visible in the latest photo she posted on Reddit. She claimed it made her feel pretty and confident. She no longer hides herself but opens up, exuding positivity and happiness. Her increased motivation and boosted self-esteem also drive her forward.

Support System

Losing weight can be a challenging journey, and having a support system always helps. Hannahwith2hs seemed to have a supportive partner who commented on a Reddit thread, but the support of the online community was essential too. Reddit users who cheered her on helped keep her moving forward.


Losing weight is never an easy or overnight affair. However, small, consistent efforts go a long way in getting there. Hannahwith2hs is a testament to that. Her weight loss journey is an inspiration to those seeking to make a change towards a healthier lifestyle. Remember, everyone's weight loss journey is different, but her story shows that to see change, consistency, discipline, and determination are key.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.