From High School to Freshman Year College: a Journey of Losing 75 Lbs

Introduction

Losing weight is a monumental feat, but it is also an achievable one. One Reddit user, JCSQuintos, shared his journey of losing 75 lbs from his junior year in high school to his freshman year in college, which has inspired many to pursue a healthier lifestyle.

Struggling with Weight

JCSQuintos initially tried losing weight through sports, but found no success. However, giving up rice for Lent and carrying a water bottle helped him lose weight. He also did P90X with a friend to help him stay on track.

Winning at Weight Loss

After forty days of giving up rice, he realized he did not need it and completely gave it up. He significantly shed weight and became healthier, motivating others to try it too. He also found Tony Horton's P90X to be an efficient shortcut to calorie burning.

Inspiring Others

Many were inspired by JCSQuintos' journey, such as those who want to lose weight by giving up rice, pasta, or bread, much like he did. In addition, he emphasized the importance of staying hydrated and promoting healthy habits with friends.

Conclusion

Losing weight takes time, effort, and commitment. JCSQuintos' story demonstrates that with motivation, discipline, and a positive attitude, anyone can achieve their fitness goals. Whether it's through healthier food choices, workout routines, or both, it all starts with a single step towards a healthier lifestyle.