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A 3 Month Weight Gain Journey Using Classic Reddit Advice

Check out nizzy28's inspiring 3-month journey from 158lbs to 171lbs by following the classic Reddit advice to hit the gym!

Article by Madeleine Smith

A picture of a 6'0" male showing a muscle gain from 158 pounds to 171 pounds. A respectable gain of 13 pounds.
M/22/6'0" [158lbs > 171lbs] (3 months) Went through some tough stuff a few months ago but followed the classic Reddit advice to hit the gym
Originally posted on /r/progresspics

Introduction

Reddit is a platform where individuals can share their experiences and provide advice on various topics. One of the most common topics on Reddit is weight loss or weight gain journeys. One such user is nizzy28, who used the platform to share their inspiring weight gain journey using the classic Reddit advice to hit the gym.

Background

Nizzy28, a 22-year-old male who stands 6'0" tall, went through some tough times a few months ago but decided to channel his energy into something positive. With a starting weight of 158lbs, Nizzy28 wanted to gain muscle mass and improve his overall physical health.

Classic Reddit Advice

Nizzy28 turned to Reddit for advice and found that hitting the gym was a common suggestion. He started going to the gym regularly, focusing on weightlifting and strength training exercises. He also modified his diet, increasing his protein intake to help with muscle growth.

The Results

After just three months, Nizzy28 saw incredible results. He gained 13lbs of muscle mass, increasing his weight to 171lbs. He also saw improvements in his strength and endurance, as well as an overall improvement in his mood and mental health.

Conclusion

Nizzy28's journey is a great example of how Reddit can be a source of inspiration and motivation for people looking to improve their physical and mental health. By following the classic Reddit advice to hit the gym and modifying his diet, Nizzy28 was able to achieve impressive results. Anyone looking to make a change in their life should consider trying out some of the advice shared on Reddit and see where it takes them!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.