My Weight Loss Journey: Giving Myself 90 Days to Reach My Goal Weight

Introduction

Reddit user grizzlyblake91 has been on a weight loss journey and has been sharing his progress with the community through a recent post. He has gone from weighing 235lbs to 215lbs and is now setting a goal to reach 190lbs in the next 90 days.

The Journey So Far

The user has shared pictures to document his progress - with the first picture taken around May last year when he was at his heaviest. It is inspiring to see the changes he has made in recent months, even if they are not very noticeable yet. He is determined to make more progress and has set a clear goal for himself.

The Importance of Setting Goals

Setting a goal is an important part of any weight loss journey. It gives a clear target to aim for and provides motivation to make progress. The user's goal of reaching 190lbs in 90 days is a great example of a specific and achievable goal. It is also important to set realistic goals - this user has given himself enough time to make progress without setting an unrealistic target that could lead to frustration and disappointment.

The Power of Small Changes

It is often the small changes that add up to big results in a weight loss journey. This user's journey is a great example of this - he has made small changes to his lifestyle and diet that have added up to a 20lb weight loss. Making small changes that are sustainable in the long-term can be more effective than drastic changes that cannot be maintained.

Conclusion

Following the weight loss journey of Reddit user grizzlyblake91 is inspiring and motivating. It is important to remember that every journey is unique, and what works for one person may not work for another. However, setting goals, making small sustainable changes, and documenting progress can be effective strategies for anyone looking to make a change in their health and weight.