From 158 to 133 Lbs: a Woman's 1.5 Year Journey to a Healthier Weight

The Beginning of the Journey

For one female Reddit user, her weight had reached 158 lbs, and she knew that it was time to make a change. She embarked on a journey to shed the extra pounds and achieve a healthier weight.

The Progress

For a year and a half, this Reddit user worked hard to lose weight. Her persistence paid off as she lost 25 lbs, bringing her weight down to 133 lbs. The most significant change occurred in her face, which was pointed out by a friend. She was surprised by the difference and felt proud of her progress.

The Journey Was Not Easy

The journey to a healthier weight is not an easy feat, and this Reddit user had her fair share of struggles. She had to make significant lifestyle changes such as eating more healthily, reducing her portion sizes, and exercising regularly. She also had to deal with self-doubt and moments of temptation.

Tips for Those on the Same Journey

Although everyone's journey to a healthier weight is different, some tips may help those on the same path. These tips include setting realistic goals, making small yet consistent lifestyle changes, surrounding oneself with a supportive community, celebrating small wins, and being patient and kind to oneself.

Final Thoughts

This Reddit user's weight loss journey serves as an inspiration to those who are on the same path. It shows that with determination, hard work, and a supportive community, anyone can achieve a healthier weight. To those who are currently struggling, remember that every journey is unique, and it's important to find what works for you. Try different things, find what makes you happy and healthy, and don't give up!