90Lb Weight Loss Journey: How Cannabia Made 2013 Her Year

Introduction

Cannabia, a 34-year-old female from Reddit worked hard towards her weight loss journey and managed to lose 90lb within a year! Her drastic change and the tough changes she made in her lifestyle allowed her to be successful. Her story is inspirational, and her honesty towards her journey is admirable.

Choose realism over Fads

Cannabia chose a realistic approach to her weight loss journey. Instead of following fad diets, she modified her portion sizes and embraced clean eating. She tactically included her favorite food - Mexican dishes, but in limited portion sizes. She also incorporated exercises into her daily routine and included swimming, walking, and strength training.

Discipline and Commitment

Discipline and commitment were significant contributors to Cannabia's dramatic transformation. She persevered with her routine; adhering to it diligently to achieve the results she desired. She even made New year's resolutions to maintain consistency and continued to make gym time a priority.

On Beating Self-Doubt

Cannabia’s honesty reflected in her posts. She admitted that it was a constant battle in her mind to pursue her transformation aggressively. Her perseverance eventually paid off based on her stand that even if it took longer, she was persisted to be successful in her journey.

Conclusion

Cannabia's weight loss journey is an inspiration to many aspiring individuals. Her success story provides hope, and her approach to choices that led to her weight loss can be followed. Discipline, commitment, and realism are the key lessons that can be learned from her experience.