By Height By Weight  

Weight Journey: From 277 to 203 Pounds in 10 Months

Follow the story of a Reddit user's weight loss journey that led to a 4 pant size drop in just 10 months.

Article by Madeleine Smith

A photo of a 5'6" woman showing a weight cut from 277 pounds to 203 pounds. A respectable loss of 74 pounds.
F/24/5'6" [277>203=74] (10 months) Dropped 4 pants sizes, too! Wahoo! :D
Originally posted on /r/progresspics

Introduction

Many people struggle with weight loss, but a Reddit user who goes by snugglehistory shares her success story. She lost a total of 74 pounds in just 10 months and even dropped 4 pant sizes. This article will detail her journey and provide insights on ways to lose weight.

The Journey

Snugglehistory admits that the journey was not easy, and it required her to put in a lot of effort. She used MyFitnessPal to log her food intake and heavily relied on working out. She says that she loves to work out and enjoys doing it, but that is not to say that there weren't days when she felt like giving up. One secret to her success was that she found a workout partner to keep her motivated.

Overcoming Plateaus

One issue that many people have when trying to lose weight is hitting a plateau. Snugglehistory reports that she hit at least two plateaus during her journey, and each time, she had to adjust her routine to overcome them. One strategy was to incorporate weight training into her routine, which helped her see more results. She also had to adjust her diet, and she notes that carbs are important to the body and should not be cut out completely.

Future Goals

Snugglehistory may have lost 74 pounds, but she is not done yet. Her current goal is to lose a total of 100 pounds, which means she still has around 23 pounds left. Her future goals are not just limited to weight loss; she wants to be fabulous and feel confident in her own skin.

Conclusion

Losing weight is not easy, and it requires a lot of effort and dedication. Snugglehistory's journey shows that it is possible to lose a significant amount of weight in just 10 months, but it requires consistency, patience, and continuous adjustments to overcome plateaus. Everyone's weight loss journey is different, but one thing is certain: you have to keep trying and not give up if you want to succeed.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.