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What does 74 pounds of fat look like?

Check out the progress pics of people who have lost 74 pounds of fat!

A before and after photo of a 5'2" female showing a weight reduction from 202 pounds to 128 pounds. A total loss of 74 pounds.
Before
202 lbs
After
128 lbs
Height
5'2"
BMI
24 / 38

Amazing Weight Loss Progress: F/23 Goes From 202Lbs to 128Lbs

A before and after photo of a 5'5" male showing a weight reduction from 254 pounds to 180 pounds. A total loss of 74 pounds.
Before
254 lbs
After
180 lbs
Height
5'5"
BMI
30 / 42

From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 146 pounds. A total loss of 74 pounds.
Before
220 lbs
After
146 lbs
Height
5'2"
BMI
28 / 42

A Journey Towards Achieving a Healthier Weight: a Reddit User's Story

A before and after photo of a 5'6" female showing a weight reduction from 275 pounds to 201 pounds. A net loss of 74 pounds.
Before
275 lbs
After
201 lbs
Height
5'6"
BMI
34 / 46

User's Journey to Losing 74Lbs in 18 Months: a Reddit Story

A picture of a 5'11" male showing a fat loss from 424 pounds to 350 pounds. A net loss of 74 pounds.
Before
424 lbs
After
350 lbs
Height
5'11"
BMI
49 / 59

From 424Lbs to 350Lbs: a Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 199 pounds to 125 pounds. A total loss of 74 pounds.
Before
199 lbs
After
125 lbs
Height
5'3"
BMI
23 / 36

From 199 to 125 Lbs: 3 Year Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 240 pounds to 166 pounds. A respectable loss of 74 pounds.
Before
240 lbs
After
166 lbs
Height
5'9"
BMI
25 / 36

Transforming From 240 to 166Lbs in 6 Months Through Self Discipline

A photo of a 5'11" man showing a weight cut from 278 pounds to 204 pounds. A total loss of 74 pounds.
Before
278 lbs
After
204 lbs
Height
5'11"
BMI
29 / 40

10 Month Weight Loss Journey: From 278 Lbs to 204 Lbs

A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
Before
175 lbs
After
101 lbs
Height
5'11"
BMI
14 / 25

M/31/5'11'' Lost 101 Pounds in 6 Months: Reddit User's Weight Journey

A progress pic of a 5'9" man showing a fat loss from 251 pounds to 177 pounds. A total loss of 74 pounds.
Before
251 lbs
After
177 lbs
Height
5'9"
BMI
26 / 37

A User's 74 Pound Weight Journey over 2 Years

A progress pic of a 5'10" man showing a weight reduction from 252 pounds to 178 pounds. A net loss of 74 pounds.
Before
252 lbs
After
178 lbs
Height
5'10"
BMI
26 / 36

From 252Lbs to 178Lbs: a Man's Inspiring Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 245 pounds to 171 pounds. A net loss of 74 pounds.
Before
245 lbs
After
171 lbs
Height
5'7"
BMI
27 / 38

Keto & Lifting: M/23 Sheds 74Lbs in 1 Year and 8 Months

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