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Nearly 6 Months on Keto: a Reddit User’s Weight Loss Journey

This Reddit user’s weight loss journey saw her go from 240 to 203.5lbs in just under 6 months on keto. Her story has inspired many and speaks to the efficacy of the keto diet. Read on to learn more.

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a weight loss from 240 pounds to 203 pounds. A respectable loss of 37 pounds.
A progress pic of a 5'8" woman showing a weight loss from 240 pounds to 203 pounds. A respectable loss of 37 pounds.
A progress pic of a 5'8" woman showing a weight loss from 240 pounds to 203 pounds. A respectable loss of 37 pounds.
A progress pic of a 5'8" woman showing a weight loss from 240 pounds to 203 pounds. A respectable loss of 37 pounds.
F/20/5'8": Nearly 6 months on keto, 240 to 203.5lbs! [Pics] [NSFW]
Originally posted on /r/keto

Introduction

Reddit user rogerjimbob95 posted her weight loss progress report on the social media platform, and thousands were inspired by her incredible results. In just under six months on the keto diet, she managed to drop from 240 to 203.5lbs.

Keto Diet and Weight Loss

rogerjimbob95’s weight loss story is a testament to the effectiveness of the keto diet in promoting weight loss. A high-fat, low-carbohydrate diet, the keto diet triggers ketosis, a metabolic state where the body burns fat for fuel instead of carbs. This leads to rapid weight loss, especially in the first few weeks of the diet.

Progress Pictures and Results

The Reddit post included progress pictures that showed the tremendous difference in rogerjimbob95’s physique. In just six months, she was able to shed a significant amount of weight, and her stomach area saw a major loss. The before and after pictures were proof of her success, inspiring users all over the world.

Comments on the Thread

The comments on the Reddit thread were overwhelmingly positive, with users congratulating rogerjimbob95 on her progress and using her story as inspiration for their own weight loss journeys. From admiring her progress to offering words of encouragement, the thread was filled with support for those looking to make changes in their lives.

Conclusion

rogerjimbob95’s weight loss journey shows that with dedication, self-discipline, and the right diet, it’s possible to achieve incredible results. Her success story on Reddit has inspired others to take control of their health and try out the keto diet for themselves. Of course, it’s always best to consult a physician before making any major dietary changes, but for those looking for a way to promote weight loss, the keto diet may be an excellent option.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.