Mrsaucedude90's Journey to Gaining Muscle Mass and Reaching His Ideal Weight

Introduction

MrSauceDude90 is a 25-year-old, 6'1" tall male who began his weight journey at around 150 lbs. In his quest to gain more muscle mass and increase weight, he turned to the Body of Change (BoC) community on the social media platform Reddit for advice and support.

Current Status

As of his most recent Reddit post, MrSauceDude90 had reached 168lbs, an increase of 18lbs from his initial weight. He was consuming around 3,300 calories daily with a 40/40/20 ratio of carbohydrates, proteins, and fats. His main goal was to gain muscle mass and get closer to his target weight of 180lbs.

Support and Suggestions

Through the BoC community, MrSauceDude90 received a lot of encouraging comments and suggestions. Some users recommended increasing his calorie intake to gain more weight, while others suggested focusing on strength training workouts. MrSauceDude90 even set a goal to switch to a new gym and improve his wardrobe once he hit his target weight.

Motivation and Inspiration

MrSauceDude90 found motivation and inspiration from other users in the BoC community who had successfully gained weight and improved their physique. He even asked one user what jeans size they wore after reaching their goal weight. This shows how the community provided both emotional support and practical advice.

Conclusion

MrSauceDude90 demonstrates the power of online communities in providing support, motivation and sharing of information. His story is an inspiration for those who are also embarking on a weight gain journey. By following a healthy diet, consistent exercise routine and seeking advice from supportive communities, anyone can achieve their ideal body weight and shape.