From 200 to 130 Pounds: a Two Year Weight Loss Journey

Introduction: A weight loss journey

Reddit user u/Pamelabonita shared their weight loss journey, revealing how they lost 70 pounds over the course of two years through hard work and dedication. The user explained their motivation for losing weight and how they managed to keep the weight off despite challenges and stress.

Factors that motivated the user to lose weight

According to the user’s post, they were embarrassed of how they looked at their college graduation and didn’t send announcements to their family. They were also attacked by their ex and decided to get into shape so they wouldn’t feel vulnerable again. Moreover, the user revealed they wanted to look healthy and cute for their ten-year high school reunion the following year.

The user’s weight loss journey

The user lost 70 pounds through diet and exercise. While it wasn’t easy, they managed to keep the weight off despite recent diet slip-ups due to stress. They credited the supportive weight loss community on Reddit for helping them stay motivated and seeing progress in other users inspired them to keep going.

Don't give up

u/Pamelabonita’s journey proves that with hard work and determination, anyone can achieve their weight loss goals. They remind us that it’s okay to slip-up and have setbacks, but it’s important to keep going and get back on track.

Final thoughts

The weight loss journey is different for everyone, but through persistence and self-discipline, it is possible to make progress. Those wanting to lose weight should find what motivates them, whether it’s for personal reasons or social events, and use positive reinforcement such as the supportive communities on Reddit to stay on track.