This article discusses the impressive weight loss journey of a F/32/5'0" reddit user named CandyyPiink. Over a period of 4 years, she shed 73lbs and transformed her body resulting in amazing curves.
Eating habits
CandyyPiink achieved her weight loss by decreasing her portion sizes through cooking at home and eating out less frequently. She used a smaller plate and stopped eating when full, which helped her avoid overeating. She also employed intermittent fasting by building up to one meal per day on most days.
Challenges faced
CandyyPiink admits that eating out of boredom was a challenge for her but found distractions such as playing games on her phone or cleaning useful to overcome it. She also believes in the importance of willpower and the impact of small portion sizes on weight loss.
Compliments received
CandyyPiink received several compliments on her amazing curves achieved through the weight loss journey. She advises others to embrace their body types irrespective of shape and size.
CandyyPiink's successful weight loss journey is a testament to the impact of making healthy choices and following them consistently. With determination and discipline, anyone can achieve their goals regardless of shape and size.
