A 19 Year Old's Successful Weight Loss Journey: Progress and Motivation

Introduction

A user on Reddit, throwawaydesi93, has documented his weight loss journey, showing progress and inspiring others to do the same. At only 19 years old and 5'9" in height, he has already lost 15lbs in just 3 months through dedication and hard work. This article will provide a summary of his inspiring story to encourage others to take action towards their own weight loss goals.

The Beginning

Throwawaydesi93 started his journey at 185lbs, feeling uncomfortable with his body and frustrated with his lack of progress in the gym. Determined to make a change, he began tracking his calories and setting achievable goals for himself. He also implemented intermittent fasting, which helped him stay within his calorie limit and control his appetite. As a result, he lost 10lbs in the first month.

Staying Motivated

Throwawaydesi93's motivation and determination have been key factors in his weight loss journey. He frequently posts his progress photos on social media and tracks his weight loss using a graph to keep himself accountable. He also sets small goals for himself such as running 5k or lifting a certain weight, and celebrates each milestone he reaches. His positive attitude towards the journey has helped him stay on track and continue to make progress.

The Current Progress

As of his latest update, throwawaydesi93 has lost 15lbs and is currently at 170lbs. His progress photos show a noticeable difference, with his body becoming more lean and toned. His updates on Reddit have received positive responses from the community, encouraging him to continue on his journey. He plans to continue tracking his calories and working towards his goals, with the ultimate goal of reaching 160lbs.

Conclusion

Throwawaydesi93's weight loss journey serves as inspiration for others looking to make a change in their lives. Through dedication, hard work, and a positive attitude, he has achieved impressive results in a short amount of time. His story highlights the importance of setting achievable goals, staying accountable, and celebrating small victories along the way. Anyone can follow in his footsteps and achieve their own weight loss goals with commitment and determination.