Successful 51Lbs Weight Loss Journey: an Inspiring Story
Read about a Reddit user's inspiring weight loss journey of 51lbs in just 9 months. Discover the habits, lifestyle changes and motivation that helped them succeed
Article by Madeleine Smith
![A picture of a 5'1" female showing a weight loss from 190 pounds to 139 pounds. A respectable loss of 51 pounds. A picture of a 5'1" female showing a weight loss from 190 pounds to 139 pounds. A respectable loss of 51 pounds.](https://myprogresspics.com/storage/images/9aqk2cmteyk91_optimized_1x.jpg)
F/35/5’1[190lbs > 139lbs =51lbs] 51lbs lost since January 3rd!
Originally posted on /r/progresspics
Introduction
Losing weight can be a challenging and daunting task for many people. However, the journey can be rewarding and inspiring, as proven by the weight loss journey of a Reddit user. This article shares the inspiring story of a Reddit user who lost 51lbs in 9 months, and the habits and lifestyle changes that helped them achieve their goal.
Weight Loss Journey
The Reddit user, F/35/5'1, started their weight loss journey on January 3rd, where they weighed 190lbs. By September 2020, the user achieved their goal weight of 139lbs, losing an impressive 51lbs. While the user did not share details of their weight loss journey on the Reddit thread, it is likely that they followed a calorie-restricted diet plan and engaged in regular physical activity.
Healthy Habits
Successful weight loss journeys are often the result of healthy habits and lifestyle changes. The Reddit user's weight loss journey is no exception. Adopting healthy habits such as eating a balanced diet, controlling portion sizes, drinking plenty of water, and engaging in regular physical activity can contribute significantly to achieving weight loss goals.
Motivation
Motivation is crucial for staying committed to weight loss goals. The Reddit user's motivation for their weight loss journey is not known, but it is likely that they had a strong desire to improve their health, appearance, or quality of life. Finding a strong motivation for weight loss goals can help people stay on track and overcome any obstacles they may encounter on their journey.
Conclusion
The Reddit user's weight loss journey is a testament to the fact that it is possible to achieve weight loss goals with the right habits, lifestyle changes, and motivation. For those who are struggling with weight loss, the user's story can be a source of inspiration and motivation. By adopting healthy habits, staying committed, and finding strong motivation, anyone can achieve their weight loss goals.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A progress pic of a 5'1" woman showing a fat loss from 158 pounds to 139 pounds. A total loss of 19 pounds. A progress pic of a 5'1" woman showing a fat loss from 158 pounds to 139 pounds. A total loss of 19 pounds.](https://myprogresspics.com/storage/images/CY03Qrk_optimized_1x.jpg)
M/25/5’1” 19 Pounds Down: a Reddit User’s Inspiring Weight Loss Journey
![A picture of a 5'3" female showing a weight loss from 187 pounds to 139 pounds. A net loss of 48 pounds. A picture of a 5'3" female showing a weight loss from 187 pounds to 139 pounds. A net loss of 48 pounds.](https://myprogresspics.com/storage/images/9ZBBRRY_optimized_1x.jpg)
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![A before and after photo of a 5'2" female showing a weight reduction from 150 pounds to 139 pounds. A total loss of 11 pounds. A before and after photo of a 5'2" female showing a weight reduction from 150 pounds to 139 pounds. A total loss of 11 pounds.](https://myprogresspics.com/storage/images/qfkjej2_optimized_1x.jpg)
4 Months Progress: User's Weight Journey From 150 139.5 Pounds
![A picture of a 5'2" female showing a weight loss from 150 pounds to 139 pounds. A respectable loss of 11 pounds. A picture of a 5'2" female showing a weight loss from 150 pounds to 139 pounds. A respectable loss of 11 pounds.](https://myprogresspics.com/storage/images/K9WAJrX_optimized_1x.jpg)
Achieving Weight Loss Success: a Reddit User's Journey