By Height By Weight  

170 lbs Fat Loss 6 foot 3 Male 400 lbs to 230 lbs

Here you can see a progress photo showing a fat loss from 400 pounds to 230 pounds. That's a solid total loss of 170 pounds.

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170 lbs Fat Loss 6 foot 3 Male 400 lbs to 230 lbs
M/34/6'3" [400lbs+ > 230lbs ish = 170lbs] (March 24 to today almost 4 months) been scared to look at an actual side by side face picture... in my old picture you can see the depressuon