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5 foot 11 Male Before and After 22 lbs Fat Loss 183 lbs to 161 lbs

Here you can see a progress photo showing a weight reduction from 183 pounds to 161 pounds. That's a respectable loss of 22 pounds.

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5 foot 11 Male Before and After 22 lbs Fat Loss 183 lbs to 161 lbs
M/35/5’11” [183lbs > 161lbs] 6 months in. Beginning IMF to push through plateau. Suggestions welcome.