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45 Pounds Lost: a Journey Towards a Healthier Life

Read about a Reddit user's 10-month weight loss journey, from 230lbs down to 185lbs, and their goal to continue and lose even more weight.

Article by Madeleine Smith

A before and after photo of a 5'0" female showing a weight reduction from 230 pounds to 185 pounds. A total loss of 45 pounds.
F/33/5'0" [230lb > 185lb = 45lb lost] (10 months) Couldn't really see the difference until I put the photos side by side. Next goal is to get to 150 before my anniversary in fall so that I'm lighter than when I met my husband!
Originally posted on /r/progresspics

Introduction

LadyoftheLilacWood, a 33-year-old female, has lost an impressive 45 pounds, going from 230lbs to 185lbs within 10 months. The user shared her experience and progress in a post on Reddit, inspiring many people to also begin their weight loss journey.

Seeing the Results

The user states that she could not really see the difference in weight loss until she put her photos side by side. This is a common experience among people who begin their weight loss journey. However, the before-and-after comparison of the photos shows a significant change in body composition, highlighting the amazing progress the user has made so far.

Motivation to Keep Going

Despite the amount of weight she has already lost, the user has set a new goal of losing an additional 35 pounds and reaching 150lbs by the fall. Her motivation to continue and to lose more weight comes from a desire to be lighter than when she met her husband. This level of commitment and determination is highly admirable and sets an excellent example for anyone trying to lose weight.

Inspirational Comments

The user's post has received over 380 upvotes and plenty of supportive comments from people who have been inspired by her journey. Comments on her post include words of encouragement, praise for her progress, and congratulations on her achievements so far. Reading comments like these can also be highly motivating for anyone who is trying to lose weight.

Conclusion

LadyoftheLilacWood's story is a great reminder that even making small changes in our lifestyle can lead to significant improvements in our health. She has not only lost weight but has also inspired and motivated many people to begin their own weight loss journey. Her dedication and positive attitude towards weight loss should serve as an inspiration to those who need extra motivation to begin their own journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.