Male Gamer Loses 38Lbs in 6 Months Through Diet and Exercise
This progress pic shows a man who has lost 38lbs over the course of 6 months through diet and exercise. He has gone from being a depressed insular gamer guy to a happy active guy, and attributes his success to CICO, calisthenics, and meditation.
Article by Madeleine Smith
M/38/5'10 [191lbs > 153lbs = 38lbs] (Mostly lost within 6 months) I went from depressed insular gamer guy to kinda happy active guy through CICO, calisthenics, and meditation. NSFW
Originally posted on /r/progresspics
The subject of the photo is a 38-year-old man who is 5'10 tall. He started at 191lbs and is now down to 153lbs, for a total weight loss of 38lbs. He attributes his success to a combination of CICO (calories in, calories out), calisthenics, and meditation. The photo is captioned I went from depressed insular gamer guy to kinda happy active guy, and is marked NSFW (not safe for work) due to the subject's bare chest.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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