Female Reddit User Shares Weight Journey: Gained Three Pounds in 5 Months

Introduction

A female Reddit user identified as Significant-Spray307 posted her weight journey on the platform. The post received over 400 upvotes and attracted several comments. Significant-Spray307 shared her experience of gaining three pounds in five months and how heavy lifting and cardio workouts helped her tone her stomach.

The Journey

Significant-Spray307 posted a photo of herself from five months ago and another current photo. She acknowledged that in the older photo, she felt bloated and was struggling to maintain an active lifestyle. With heavy lifting and some cardio, she gained muscle mass, felt much stronger, and toned her stomach. Her posture also improved.

The Reactions

Several Reddit users commented on her post. Most of the comments were congratulatory, complimenting her progress. Some users were confused about whether she had gained or lost weight. Significant-Spray307 clarified that she had gained 5 pounds but lost body fat, resulting in a more toned physique.

The Lessons

This Reddit post is a great example of the importance of tracking your progress, especially when it comes to physical fitness. Significant-Spray307's progress photos show how much she has improved in a short amount of time. This post also highlights how gaining weight can be a good thing if it involves muscle mass and loss of body fat.

Conclusion

Significant-Spray307's weight journey is a great reminder that exercising regularly and lifting weights can help you achieve your fitness goals. It's also important to celebrate small successes along the way, even if it's just gaining three pounds. By sharing her journey, Significant-Spray307 encourages others to try out heavy lifting and cardio workouts to reach their fitness goals.