F/27/5’4” [212Lbs > 146Lbs = 66Lbs] in 13 Months: a Real Weight Loss Journey

Introduction

Reddit user HopeXUnintended7’s weight loss journey is an inspirational one. With sheer hard work and dedication, she has achieved remarkable results in just 13 months.

Changing Diet Habits

HopeXUnintended7 attributes most of her weight loss to changing her diet. She eliminated processed foods, anything with added sugar and takeout from her meals. She cooked all her meals herself and followed the CICO (calories in, calories out) method.

Exercising Routine

The Reddit user never stepped foot in a gym to achieve weight loss. She did cycling on her Peloton and mat exercises at home. Her dedication to consistent exercise routine helped her in weight loss, and she plans to gain muscle and lose more weight in the future.

Positive Response on Reddit

HopeXUnintended7’s weight loss journey has received a positive response on Reddit, where users have appreciated her transformation and complimented her hard work. She is an inspiration to others who are aiming for weight loss and a healthier lifestyle.

Conclusion

The Reddit user's weight loss journey is testimony to the fact that weight loss is possible with sheer hard work and dedication. HopeXUnintended7's story also emphasizes the importance of a balanced diet and consistent exercise routine. Try things out for yourself and stay consistent, and you may achieve your own weight loss success story.