How long does it take to lose 66 pounds of fat?

The time to lose 66 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 66 pounds of fat look like?

Check out the progress pics of people who have lost 66 pounds of fat!

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Reddit User Goes From 276 to 210 Pounds in Four Months: a Journey of Stealth Losing Weight

Male 276lbs → 210lbs 6'0" 183cm

User's 310Lb to 244Lb Weight Loss Success on Keto Diet

Male 310lbs → 244lbs 6'0" 183cm

M/27 Weight Loss Journey: From 286Lbs to 220Lbs

Male 286lbs → 220lbs 5'11" 178cm

From 150Kg to 120Kg: a 3 Month Weight Loss Journey

Male 330lbs → 264lbs 6'3" 191cm

From Powerlifting to Bodybuilding: M/22 Sheds 66Lbs and Falls in Love with Fitness

Male 265lbs → 199lbs 5'8" 170cm

From 356 to 290: the Journey of Jaybond72's Weight Loss

Male 356lbs → 290lbs 6'1" 183cm

User's Weightlifting Journey: Gained Muscle, Lost Inches, and Overcame Imposter Syndrome

Male 356lbs → 290lbs 6'1" 183cm

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What does 66 pounds of fat look like?

My Weight Journey From 220Lbs to 154Lbs: a Success Story

User Loses 66Lbs in 1 Year, Celebrates Breaking 200Lbs

From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey

Woman Loses 66 Pounds in 1.5 Years, Shares Progress Photos

Celebrating a 66Lb Weight Loss Journey in 2 Years: a Reddit User's Story

Reddit User Goes From 276 to 210 Pounds in Four Months: a Journey of Stealth Losing Weight

User's 310Lb to 244Lb Weight Loss Success on Keto Diet

M/27 Weight Loss Journey: From 286Lbs to 220Lbs

From 150Kg to 120Kg: a 3 Month Weight Loss Journey

From Powerlifting to Bodybuilding: M/22 Sheds 66Lbs and Falls in Love with Fitness

From 356 to 290: the Journey of Jaybond72's Weight Loss

User's Weightlifting Journey: Gained Muscle, Lost Inches, and Overcame Imposter Syndrome

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

From Dangerous Weight Loss to Healthier Living: One User's Journey

32 Pound Weight Loss in 12 Months: F/18/5'2 Proves Slow and Steady Wins the Race

A Weight Loss Journey Detailed by a Reddit User

Blueyedaquarius 91's 30Lb Weight Loss Journey in 12 Months

Kelsjean2175's Remarkable 35Lbs Weight Loss Journey

M/31/5'11 Achieves Goal Weight of 180Lbs, Niece for Scale

Reddit User's Impressive Weight Loss: From 373.6 to 230.6 Lbs in 11 Months

Success Story: How Reddit User Inkroad Lost 55Lbs in 11 Months