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92 Lbs Weight Loss Journey with Low Carb and Kickboxing

Read about a reddit user's inspiring weight loss journey from 340 to 248 lbs in 8 months with low carb and kickboxing, despite facing plateaus and surgical scars.

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a fat loss from 340 pounds to 248 pounds. A total loss of 92 pounds.
F/33/5’2” [340 > 248 = 92] 8 months with low carb and kickboxing. :) Been plateaued for a month, but very happy with the progress overall! (Scars are from kidney surgeries when I was a kid)
Originally posted on /r/progresspics

Introduction

Losing weight can be a challenging and daunting task, but it becomes inspiring when we come across stories of people who have successfully achieved their weight loss goals. Recently, a reddit user shared her inspiring weight loss journey, which can motivate many people to embark on their own.

The Journey

The user (F/33/5’2”) has successfully shed 92 lbs in 8 months with low carb diet and kickboxing. Despite facing plateau phases, she stuck to her routine and persevered, and is proud of her overall progress.

Low Carb and Kickboxing

According to her posts, the success of her weight loss journey can be attributed to her strict low carb diet, which made her calorie-deficit without feeling deprived, and a regular kickboxing routine that combined strength training and cardio workouts.

Plateaus and Scars

The user has described how, despite making progress, she faced plateaus where she did not lose any weight for several weeks. It can be disheartening, but she advises others to stay committed and patient, and to try different workouts or diets. She also has scars from kidney surgeries she underwent as a child, which have not held her back in her weight loss journey.

Conclusion

Weight loss journeys can be tough and discouraging, but they are possible with dedication and commitment. The low carb diet and kickboxing routine followed by this reddit user can serve as inspiration for others to try out their own routines and see what works best for them. Remember, with patience and persistence, weight loss goals can be achieved!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.