From 135Lbs to 155Lbs a 15 Month Journey to Recovery

Introduction

Mitternacht-Tor, a 47-year-old Reddit user, shares his journey to recovery from bowel resection surgery. Through his post, he reveals how he managed to gain 20lbs of weight within 15 months while still focusing on his health and wellness.

Overcoming Surgery and Health Barriers

Recovering from surgery is never an easy feat. Mitternacht-Tor's weight loss experience was not solely due to his surgery. Before surgery, he weighed 155lbs. After the procedure, he lost 20lbs, which did not make him feel good or look healthy. From there, he focused on slowly gaining his weight back by switching to plant-based proteins and cutting out excess sugar.

The Power of Patience and Hard Work

Reaching his desired weight did not happen overnight, but through patience and consistency. Mitternacht-Tor understood the importance of tracking his food and counting his calories. His weight gain journey was not only a physical challenge but a mental one too. He had to change his mindset and be patient with himself, knowing that progress takes time.

Positive Support Makes A Difference

Positive feedback and encouragement from others in his Reddit community also helped keep Mitternacht-Tor motivated on his journey. He received comments like "Looking good and healthy, keep up" and "Great job, you're amazing!" that served as inspiration to keep pushing himself. Mitternacht-Tor also took to the comment section to answer questions and share his experiences with others.

Conclusion

Mitternacht-Tor's weight gain journey is a reminder that patience and consistency pay off. The power of positive feedback is also not to be underestimated. Gaining weight is not always an easy process, but it is possible with hard work, dedication, and a positive attitude. Everyone is different, and it may take time to find what works for you. However, if you're willing to put in the effort, the results can be life-changing.