One User's Inspiring Journey Towards Achieving Their Target Weight
Read about one individual's journey towards achieving their target weight, as chronicled on reddit. Gain insights on how they tackled the challenges along the way.
Article by Madeleine Smith
![A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 155 pounds. A total loss of 40 pounds. A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 155 pounds. A total loss of 40 pounds.](https://myprogresspics.com/storage/images/mtvv6oo7mr281_optimized_1x.jpg)
F/24/5’4” [195lbs > 155lbs = 40lbs] Same hike, new girl!
Originally posted on /r/progresspics
The Starting Point: Determined to Change
When [username] first began their journey towards achieving their target weight, they felt a sense of urgency and determination. They knew that their current weight put them at risk for health problems, and they wanted to take control of their health.
Dealing with Setbacks: Staying Motivated Through Struggles
Despite their initial enthusiasm, [username] had to face several obstacles that tested their willpower. One of the biggest challenges was dealing with setbacks, such as gaining a few pounds back after losing them. However, rather than giving up, they found ways to stay motivated and refocus their efforts.
Creating Sustainable Habits: Small Changes that Make a Big Difference
As they progressed on their journey, [username] made gradual changes to their daily habits in order to create a healthier lifestyle. This included incorporating more whole foods into their diet, finding exercise routines they enjoyed, and limiting their intake of sugary and processed foods.
The Importance of Support: Finding Encouragement Through Online Communities
Throughout their journey, [username] found strength and support through online communities, like the one on reddit. They connected with others who were also working towards achieving their target weight, shared advice and encouragement, and found solace in knowing that they were not alone in their struggles.
The Final Stretch: A Proud Achievement
After months of dedication and hard work, [username] finally achieved their target weight. They felt proud of their accomplishment and the positive changes that they had made in their life. Their journey serves as a testament to the power of determination, motivation, and small changes that can make a big impact.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A picture of a 5'2" female showing a fat loss from 242 pounds to 155 pounds. A net loss of 87 pounds. A picture of a 5'2" female showing a fat loss from 242 pounds to 155 pounds. A net loss of 87 pounds.](https://myprogresspics.com/storage/images/kd0YA3G_optimized_1x.jpg)
24/F/5'2 242Lbs to 155Lbs! Not Done yet but Feeling Fantastic!
![A before and after photo of a 5'2" female showing a fat loss from 175 pounds to 155 pounds. A net loss of 20 pounds. A before and after photo of a 5'2" female showing a fat loss from 175 pounds to 155 pounds. A net loss of 20 pounds.](https://myprogresspics.com/storage/images/624vo_optimized_1x.jpg)
Teenage Girl Loses 20 Pounds in 5 Months with Healthy Lifestyle Changes
![A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 155 pounds. A net loss of 40 pounds. A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 155 pounds. A net loss of 40 pounds.](https://myprogresspics.com/storage/images/X66x2RW_optimized_1x.jpg)
40 Pounds Weight Loss Journey: F/20/5'4'' Shares Her Experience
![A photo of a 5'3" woman showing a weight cut from 210 pounds to 155 pounds. A total loss of 55 pounds. A photo of a 5'3" woman showing a weight cut from 210 pounds to 155 pounds. A total loss of 55 pounds.](https://myprogresspics.com/storage/images/YUfim3U_optimized_1x.jpg)
A 55Lbs Weight Loss Journey: From 210Lbs to 155Lbs