By Height By Weight  

I'm a 20 Year Old Female and I've Lost 20 Pounds!

I lost 20 pounds! This person has lost 20 pounds and is now down to 150 pounds. They are 5'4 tall and female.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 170 pounds to 150 pounds. A net loss of 20 pounds.

Originally posted on /r/progresspics

This person has lost 20 pounds since their previous weigh-in. They are a female of height 5'4.

Comments
No comments found! Be the first!

🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
170 lbs
Weight After
150 lbs
Weight Before (kg)
77.1 kg
Weight After (kg)
68 kg
BMI Before
30.1
BMI After
26.6

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
More photos of people with 20 lbs of fat loss
â–¼
Compare photos of women at 170 lbs and 150 lbs
â–¼

View More Progress Pics

Similar Progress Pics
A photo of a 5'5" woman showing a weight bulk from 130 pounds to 150 pounds. A total gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'5"
BMI
26 / 22

Reversing Weight Gain: a Reddit User's Journey

A picture of a 5'4" female showing a weight loss from 278 pounds to 150 pounds. A respectable loss of 128 pounds.
Before
278 lbs
After
150 lbs
Height
5'4"
BMI
27 / 49

This Woman Lost 128Lbs in 1 Year and 8 Months Without Surgery or Dieting!

A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 150 pounds. A respectable loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
5'2"
BMI
28 / 41

F/18/5'2'' [220Lbs > 150Lbs = 70Lbs] 8 Months Ago I Didn't Want to Start Because It Would Take ''Too Long''. for the First Time Ever I Love Myself and What I'm Becoming. 18 Year Old Female Loses 70 P

A before and after photo of a 5'2" female showing a weight reduction from 200 pounds to 150 pounds. A net loss of 50 pounds.
Before
200 lbs
After
150 lbs
Height
5'2"
BMI
28 / 38

Losing Weight as a Woman: Overcoming the Chest Struggle

Frequently Asked Questions

Is 150 pounds overweight for a woman at a height of 5'4"?
â–¼
What is the ideal weight for a 5'4" woman?
â–¼
What does 150 lbs look like for different body types?
â–¼
Is 150 pounds overweight?
â–¼
What is 150 pounds in kilograms?
â–¼
Is a 150 pound woman considered fat?
â–¼
What celebrities are 5'4" tall?
â–¼
Quick Navigation
Company