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How the Reddit User Feelingnoice Lost 10Lbs: a Weight Loss Journey

Read about one user's successful weight loss journey, without any involvement on their part. Learn how a 10-pound loss can make a big difference in appearance and health.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a weight reduction from 163 pounds to 153 pounds. A net loss of 10 pounds.
F/30/5’8” [163lbs > 153lbs = 10lbs] Yay I lost 10 pounds!!
Originally posted on /r/progresspics

Introduction

FeelingNoice, a 30-year-old female, posted on Reddit about her 10-pound weight-loss accomplishment. While the 10-pound difference may seem small, over 1,200 Reddit users upvoted, commented, and praised her efforts, noting that the difference in her appearance stood out. This article explores her weight loss journey.

Different Reactions and Praise

FeelingNoice received positive comments from Reddit users who congratulated her on the transformation. Users commented on her happy demeanor and her newfound level of comfort in her frame. Some were inspired to begin their weight-loss journeys, while others noted that 10 pounds resulted in a significant difference in her appearance.

Calorie Counting and Diet Changes

FeelingNoice shared that she concluded that hard work and diet modification were the primary reasons for her weight loss. Her diet focused on a 35/35/30 macro split and calorie counting, which allowed her to start shedding the extra weight. She also incorporated consistent exercise into her routine with weight training.

Benefits of Weight Loss

FeelingNoice's weight loss demonstrates that shedding just 10 pounds can improve a person's quality of life, increase self-confidence, and lead to observable physical changes. Consistently sticking to a calorie-controlled diet and incorporating exercise into a daily routine can assist in weight loss and overall better health.

Encouraging Others

This story is not about selling any magical products but, instead, an encouragement to individuals to start making small changes to lower body fat and live a healthy life. While weight loss takes time and is effort-intensive, increasing one's confidence, and living a healthier life is certainly worth it.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.