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Amazing Weight Loss Journey of Reddit User Diutz2901: From 220 to 123 Lbs

One Reddit user diutz2901's journey of losing 97 lbs and how she got her mental health in check to achieve her goal weight. Read more to find out.

Article by Madeleine Smith

A photo of a 5'6" woman showing a weight cut from 220 pounds to 123 pounds. A total loss of 97 pounds.
F/30/5’6” [220 > 123 = 97lbs] Recently found the before picture, thought it was time for comparison
Originally posted on /r/progresspics

Introduction

Losing weight is a difficult task and requires a lot of dedication, hard work, and patience. Reddit user diutz2901 underwent a remarkable weight loss journey and lost over 97lbs. In this article, we explore her success story and understand how she achieved her goal weight.

What Did She Do?

Diutz2901 underwent a vertical sleeve gastrectomy(VSG) in October 2020 after going to therapy for a couple of years. While VSG was helpful, mental health played a key role in her weight loss journey, and getting her mental health in check made the biggest difference for her. This implies that the weight loss journey's success is not limited to physical transformations only - mental health plays a crucial role in achieving one's desired weight.

Positive Response from Community

Diutz2901's weight loss journey has been inspirational for many people across different communities. Her Reddit post received over 1,800 upvotes, and her transformation pictures received positive responses from many users. Although diutz2901 admits that she still cringes when she sees her before picture, people have loved her in both the pictures.

Learning About Inner Insecurities

Insecurity is not always limited to physical appearance. Diutz2901 realized that her most unattractive feature was not her fatness, but her insecurity. She stated that when she was overweight, she never saw herself as beautiful. It took her years to understand that the problem wasn't her weight. Instead, it was her insecurity that pushed people away from her. She identified the problem and resolved it, which made a significant difference in her life.

Conclusion

Diutz2901's transformation journey is proof that losing weight is not an uphill battle that people fight alone. Seeking therapy, being able to change your mental outlook towards your body, and having patience and dedication can work wonders. Her story can inspire others to achieve their goal weight and work on their mental health as well. Remember, it's never too late to start your journey to a healthy life!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.