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Man Loses 28 Lbs with Consistent Workouts in 4 Months

M/35/5'7 [229lbs > 201lbs = 28 lbs] Shares his short-term progress and bonus photo from 10 years ago [297 lbs]. Mostly proud of the face gains!

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a weight reduction from 229 pounds to 201 pounds. A net loss of 28 pounds.
M/35/5’7 [229lbs > 201lbs = 28 lbs] (4 months) Sharing my short-term progress but including bonus photo from 10 years ago [297 lbs]! Been mostly hovering around 215-230 for the better part of the last 5-6 years. Finally got below 205 with consistent workouts. Mostly proud of the face gains!
Originally posted on /r/progresspics

Introduction

A man, aged 35, shares his weight loss journey on Reddit. He started his journey four months earlier from 229lbs and reached 201lbs, losing around 28lbs. The man is proud of his achievements and excited to share his success story.

Four Months of Consistent Workouts Paid off

The user mentions that he has been mostly hovering around 215-230 for the better part of the last 5-6 years. He finally got below 205 with consistent workouts. He has been working hard to get in shape and achieve his goal. His hard work and dedication paid off, as he managed to lose around 28 lbs in just four months.

Bonus Photo from 10 Years Ago [297lbs]

The user also shares a bonus photo from ten years ago, weighing around 297lbs. The comparison is awe-inspiring, and the user can be seen to have lost some significant weight. He has come a long way on his weight loss journey, and his success story will undoubtedly inspire people around the world.

Encouraging Words from Reddit Community

The user's post received over 100 upvotes on Reddit, and several people congratulated him on his weight loss journey. People complimented him and encouraged him to keep going. Some Reddit users also mentioned the muscle gains that the user has made during his weight loss journey. The Reddit community showed support and celebrated his success story.

Conclusion

The Reddit user's weight loss journey is a perfect example of how consistent workouts, and hard work can pay off. His journey inspires people worldwide, and it shows that everyone can achieve their fitness goals with hard work and dedication. The Reddit community, which encourages and supports people, proved to be equally instrumental in his journey. Anyone looking to start their weight loss journey can learn from his success story and can give themselves a chance to achieve their fitness goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.