F/21/5'8 Drops 6 Stone by Cutting out Takeaways, Walking to Work Everyday
This progress pic features a female who has lost 87lbs, going from 219lbs to 132lbs. She is 5'8 tall. This change happened during the first lockdown, where she cut out takeaways, followed her Slimming World diet plan, and walked to work every day.
Article by Madeleine Smith
F/21/5’8 [219 > 132lbs] 6 stone dropped during the first lockdown by cutting out takeaways, following my Slimming World diet plan and walking to work everyday. The most important lesson I learnt was I could lose weight and still enjoy eating the things I love, but in moderation!
Originally posted on /r/progresspics
This person has lost 87lbs since the previous picture, for a total weight loss of 6 stone (78lbs). They attribute this to cutting out takeaways, following a Slimming World diet plan, and walking to work every day. They've learned that they can still enjoy the foods they love in moderation and still lose weight.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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