How long does it take to lose 87 pounds of fat?

The time to lose 87 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 87 pounds of fat look like?

Check out the progress pics of people who have lost 87 pounds of fat!

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From Not Knowing What I Am Doing to Runner, the 87Lbs Weight Loss Journey of Mjmatt91

Male 287lbs → 200lbs 6'0" 180cm

Male and Female Weight Loss Journey on Keto

Male 252lbs → 165lbs 5'9" 175cm

From 286 to 199 in 8 Months: a Weight Loss Journey

Male 286lbs → 199lbs 5'11" 180cm

A Year of Weight Loss Progress: Redditor Goes From 304Lbs to 217Lbs

Male 304lbs → 217lbs 5'8" 170cm

Male in Late 30s Loses 87 Pounds in 3.5 Years, Thanks to Determination and Motivation

Male 240lbs → 153lbs 5'10" 175cm

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What does 87 pounds of fat look like?

From 260 to 170 Lbs: One Man's Weight Loss Journey

From 297Lbs to 210Lbs: a 6 Month Transformation Journey

How Losing 87Lbs Impacts Your Body & Mind Insights From Reddit User

A Reddit User’s Journey to Weight Loss

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

Success Story of Losing 87Lbs in 6 Months

Amazing Weight Loss Journey of a Reddit User [F/29/5'8" | 250>163=87]

From Not Knowing What I Am Doing to Runner, the 87Lbs Weight Loss Journey of Mjmatt91

Male and Female Weight Loss Journey on Keto

From 286 to 199 in 8 Months: a Weight Loss Journey

A Year of Weight Loss Progress: Redditor Goes From 304Lbs to 217Lbs

Male in Late 30s Loses 87 Pounds in 3.5 Years, Thanks to Determination and Motivation

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

M/28/5'10 Lost 36Lbs in 3 Years: a Progress Pic

How This Reddit User Lost 13 Pounds in 4 Months with Keto, Cardio, and Lifting Weights

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

F/38/5'7 [135Lbs](2 Years) Cutting Refined Sugar Desserts Lost Me the Last 8Lbs

5 Months Weight Loss Progress: F/20/5'7 From 150Lb to 132Lb

A Weight Loss Journey with Plateaus Reddit User's Experience

53 Lb Weight Loss Journey with Noom and Intermittent Fasting!

From 295 to 175 Lbs: a Reddit User's Incredible Weight Loss Journey