New Mom Shares Her Drastic Lifestyle Change to Lose 65Lbs

Reddit user SarahSparrow16 managed to lose and maintain a 65lbs. weight loss. She attributes her success to becoming a mother and making a drastic change to her lifestyle.

SarahSparrow16 broke unhealthy dietary habits, cut back on drinking, but did not exercise. She admits that her weight loss journey required a huge attitude and mental adjustment which caused the behavioral changes to follow.

While her transformation is impressive, SarahSparrow16 also received numerous compliments on her appearance from the Reddit community. People asked for advice on makeup, hair, and diet, but SarahSparrow16 reiterated that her success story was more about her mental and attitude adjustment than her physical appearance.

SarahSparrow16's success story demonstrates that dietary habits should be the target of any weight loss plan. Becoming aware of unhealthy behaviors and changing one's attitude are key to committing to and sticking to healthier habits. It is possible to achieve fitness goals without exercising heavily or strictly limiting food intake.

Overall, SarahSparrow16's story shows that a successful weight loss journey doesn't have to be impossible, and that focusing on healthy lifestyle changes and mental shifts can make a significant difference. Anyone can implement these changes and achieve their fitness goals.