F/30/5'4 [113 Lbs > 171 Lbs= 58 Lbs] (12 Months) One Year of Calorie Counting and Taking Care of My Body Makes a Huge Difference. I Still Have Roughly 42 More Lbs to Go to Reach My Ultimate Goal.
This progress pic shows the amazing transformation of a woman who has lost 113 pounds in just one year through calorie counting and taking care of her body. She is an inspiration to anyone who is looking to make a change in their own lives.
Article by Madeleine Smith
F/30/5'4" [284 lbs > 171 lbs= 113 lbs] (12 months) One year of calorie counting and taking care of my body makes a huge difference. I still have roughly 42 more lbs to go to reach my ultimate goal.
Originally posted on /r/progresspics
The individual in the photo is a female who is 5'4 tall. One year ago, she weighed 284 pounds. As of the photo, she weighs 171 pounds, having lost 113 pounds in the past year. The individual attributes her weight loss to calorie counting and taking care of her body. She has a goal to lose 42 more pounds.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
8 Week Weight Loss Progress: 26F 5'5 Goes From 180 to 171 Lbs
A Weight Loss Journey: From 194 to 171 in 3.5 Months
F/26/5'2 [215.8 > 171 Lbs = 44Lbs] Myfitnesspal, Cardio, and Lifting the past 9 Months :) Female at 26 Years Old and 5'2 Tall Loses 44Lbs in 9 Months!
One User's Weight Loss Journey According to Their Reddit Posts