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F/30/5'3 [100Lbs > 130 = 30Lbs] (60 Months) Face Gains. It Took a Long While, but I'm Here at My Goal Weight!

This is a progress pic of a 30-year-old female who has lost 100lbs over the course of 60 months, going from 230lbs to 130lbs. She is 5'3 tall.

Article by Madeleine Smith

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 130 pounds. A total loss of 100 pounds.
F/30/5'3" [230 > 130 = 100lbs] (60 months) Face gains. It took a long while, but I'm here at my goal weight!
Originally posted on /r/progresspics

This person has lost 100lbs over the course of 60 months, and as a result their face has changed significantly. They are now at their goal weight.

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🔥 Weight Loss Summary 🔥

Height
5'3"
Height Metric
158 cm
Weight Before
230 lbs
Weight After
130 lbs
Weight Before (kg)
104.3 kg
Weight After (kg)
59 kg
BMI Before
41.8
BMI After
23.6

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 130 pounds overweight for a woman at a height of 5'3"?
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